Self Help Articles
information on common illnesses and treatments that could be used. Please use your common sense and always speak with your doctor if you are unwell or unsure in the first instance. This is not a substitution for professional medical advice but initial help and pointers that could guide you.
Eating disorders come in all shapes and sizes from binge eating and compulsive eating but the facts and statistics surrounding these types of issues may impact your health insurance policy. But here is some help and information to help you on your way. Read more
A look at the stages of Alzheimers disease and what it could mean to a member of your family and how to spot alzheimer symptoms and signs in the early onset of this dementia based condition. Read more
If you have a friend, relative or a teenage child that has an alcohol dependence or needs to face facts about general misuse then they may require some treatment to help them. Alcohol addiction diseases are is also generally not covered by health insurance policies so this may be a good time to become clean. Read more
Rehab is often the first word that comes into peoples’ heads if they have a drug abuse or addiction issue but there are other areas and programs that can help people get off of most drugs with careful consideration and professional treatment. Read more
Your partner snoring in bed next to you during the night is the last thing you want and one of the types of snoring has a name which is called sleep apnoea – so just what are the causes of this and what treatments can you apply to alleviate it and get a good night’s sleep ? Read more
If you are a smoker and want to give up smoking then here’s some pointers to help you quit. Not only will you breath better, reduce the risk of lung cancer but you will also reduce your health insurance costs in the process. Or, if you keep smoking, your premiums will be far higher than a non-smoker. Read more